HanaKyle Holistics

Event Calendar

Back to All Events

Hourglass Class

  • Studio Maya 603 Bergen Street Brooklyn, NY, 11238 United States (map)

The Maya Method Hourglass class consists of a short cardio warmup, specific strengthening moves for glutes, and deep abdominal strengthening, all using the Bosu ball. It’s fun!


Earlier Event: November 28
Knee Repair
Later Event: November 30
Bosu Body Express