wellness consultations
As a consultant, I help you identify services that are ideal for your organization or group. This session includes discussion of goals, budget, and frequency, along with support in implementation. Employee appreciation and increased efficiency are two popular outcomes of wellness programming. Contact me for a free exploratory conversation!
photo by Julia Elizabeth
Group Yoga Classes
Chair yoga, vinyasa yoga, restorative yoga, partner yoga, or another variation to suit your needs! Let's chat!
photo by Zachary Schulman Photography
Chair Massage
Easily implemented with just a little bit of space, 10-15 minute chair massages can reset a person's whole outlook on life... or at least for the day.
More offerings coming soon!
There are many more options to consider in wellness packages. Sample packages coming soon!