HanaKyle Holistics

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Hourglass Class

  • Studio Maya 603 Bergen Street Brooklyn, NY, 11238 United States (map)

The Maya Method Hourglass class consists of a short cardio warmup, specific strengthening moves for glutes, and deep abdominal strengthening, all using the Bosu ball. It’s fun!


Earlier Event: December 5
Knee Repair
Later Event: December 11
Open Level Yoga