Ever tweak something at the gym and not know what to do about it?
Or encounter pain where you never had it before while doing a regular daily movement?
How about that moment when you’re bored and uninspired to work out, and seek something new?
You need someone to call, and The Body Hotline has answers for you!
Send a voice or text message via app, and get a useful, applicable response for your issue, usually within a few hours.
The Body Hotline’s unique service includes:
Unlimited consultations via app with a multidisciplinary movement maven, HanaKyle, with more than 10 years of experience as a massage therapist, yoga teacher, personal trainer, and more
Ongoing response time 5 days a week, 10am-10pm EST, and no hold music
Support in understanding and responding to your body’s signals and needs
Customized action plan for your unique body, time frame, injuries, lifestyle, and goals
It’s really easy: just press the button to record and send a voice message
Send text messages, photos, videos, links, and attachments through app
TBH’s broad referral network will support you in the resources that you need— it’s all about community!
Add-ons to the basic service include skype sessions or even meeting in person in NYC
With over a decade of in-person experience with all kinds of real people, HanaKyle and The Body Hotline understands bodies and better yet, will help you to determine what and when and how to do movement and exercise that is specifically for YOU and makes your body and mind feel good.
First month trial for $24
3 month trial for $59
One year membership $300
Optional add-ons to yearly membership:
1 hour Skype meeting $50 (usually $80)
1 hour in person appt, in NYC $150