My mission as a healer is to provide authentic and effective support through the many modalities I practice and offer. I believe in the power of movement and breath to affect the individual and collective neurological state for the benefit of all. I welcome all people to my practice and strive for inclusion and justice in my actions, words, and principles.
I firmly believe that our bodies are meant to move!. I specialize in providing trauma sensitive sessions with adults with chronic pain, and pre- and post-operative maintenance and recovery. I love supporting folks who are curious about starting a physical movement practice and seeking a friendly, accessible way to begin. Find out more↝.